Ginger and Licorice

Ginger and Licorice
Our cats and Labrador
Showing posts with label almond milk. Show all posts
Showing posts with label almond milk. Show all posts

Monday, March 2, 2015

Maple-Walnut Chicken: doing well so far, but it IS only Monday

Another late post with no pictures.  Sorry about that.  Maple-Walnut Chicken with Steamed Green beans.

The players: olive oil, maple syrup, apple cider vinegar, salt, pepper, and fresh thyme.

BGS walks downstairs and gives me a glare "It's too much sugar.  I told you that already.    It isn't too much sugar.  "What's that green stuff?". "Fresh thyme.  I told you I don't like that.  Just eat it.  hrmpf.
Turns out I added WAY too much thyme :(

And now to finish the grocery list and menu plan for the week.  And try some other paleo recipe sites.

I was rather enjoying not having to search for recipes or think about what to eat every week, but I'm getting a little bored and stifled repeating what feels like the same recipe every 3-4 weeks.

Oh and I can't forget to set the Overnight oatmeal.

I got the idea from Alton Brown's episode "Oat Cuisine" but the figs didn't really peak my interest, but the great Google helped me find a wonderfully amazing overnight oatmeal recipe that has apples as the main recipe but she also lists multiple variations.  I haven't tried them yet, because well, because I like apples just so darn much.  The cherry and pumpkin do look mighty tasty, though.  I have a firm stance against pumpkin outside of the fall season, but I just might have to make an exception for the oatmeal.

Ok, back to MY oatmeal.

I use my small 2-qt slow-cooker so that the oatmeal doesn't burn - again.  It did burn the first time I made it in my 5-qt.   That's why we bought the 3-qt from Cuisinart.

I often think about setting it up before I am ready to turn it on, so I measure the liquids and pour them into a Rubbermaid jug so they are ready to go when I'm ready to turn my breakfast on for cooking.  Into the jug I add 1 1/2 cups almond milk, 1 1/2 cups filtered tap water, 2 tablespoons of maple syrup, and my recent addition is 2 tablespoons of Pom Wonderful Blueberry-Pomegranate Juice.  I don't notice the taste, but I just know those anti-oxidants are working their magic :)

I first spray the crock with cooking spray so that I can obtain my tasty goodness in the morning.  Next step is to measure 1 cup of Bob's Steel-Cut oats into the crock.  I then top the oats with 2 tbsp of flax meal, 1/2 tsp of cinnamon, 1/4 tsp of salt, and approximately 1/4 tsp of freshly grated nutmeg, and 2 tbsp of apple sauce.  (I know the recipe says butter, but I have always made it with applesauce and it comes out fine - in fact, I often substitute applesauce in my baked good when I know it is a suitable substitute).  
After the apple sauce is in, I chop 2 apples, usually gala or fuji,  into approximately 1/2 inch pieces and tumble them on top.

The last step is to pour on the liquid, stir the mix and put the lid on.  I was setting the timer for 7 hours on low, but every so often...ok...more often than not, I would wake up the warm setting was already active and the oatmeal was starting to burn,  so I bought a simple light timer and set it  for 7 hours.  Problem solved!